Monthly Archives: March 2015

Testimonial – Grant – entry No. 4

Here’s my week 4 Results Fitness update! Week 4 of my training sessions arrived and so did the allergy fairy. The weather was beautiful, temps were rising, and I was miserable! My allergies were so bad that I was forced to … Continue reading

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Testimonial – Grant – entry No. 3

Alright folks, here is it. My week 3 update! For week 3 of my workouts with Byron, we did a lot of focusing on my core and stability, or lack thereof, rather. We continued to kick up the cardio warmups … Continue reading

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Testimonial – Grant – entry No. 2

Hey everyone! Here’s my week 2 fitness plan update. As I mentioned last week, my first week of workouts with Byron were mainly focused on form. This was a good foundation to lay as we turned it up a couple … Continue reading

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