Half Marathon Training Program

The 13.1 mile half marathon is a highly respected race among endurance athletes. The physiology of the half marathon is straightforward–it is a test of stamina. Keys to successful half marathons are to begin with a well-structured plan that properly incorporate your abilities and goals, and to follow the plan with consistency.

The 2017 Country Music Half Marathon will take place on Saturday, April 29, 2017. For more info, visit runrocknroll.com/nashville/register/.

Download Registration Form

Results is excited to partner with STOMP MS this year for the Half Marathon Training.

Sign up through Results Fitness for $200, and $50 of each participant will go towards Stomp MS. Stomp MS is a 501(c)(3) non-profit organization that brings increased awareness of Multiple Sclerosis and provides educational information for those living with MS.

The RESULTS fitness Half Marathon Training Program is appropriate for those who wish to run or run/walk the half marathon. DO NOT FEAR! Three months is plenty of time for novice athletes to prepare their minds and bodies to complete a half marathon. Remember, endurance athletes are not made overnight. People become half marathoners with intelligent consistent training.

Pre-Requisite for Enrolling:

We ask that all participants be comfortable covering a 3 to 4 mile distance regardless of pace (run or walk/run).

Program Includes:

  • One coached “long run/walk” each week* 14 week training program
  • Performance T-Shirt
  • Support–a chance to meet new people who are taking the 13.1 mile challenge
  • Running/Walking Swag
  • & MUCH MORE…

Program Cost:

New Participant: $200;
Repeat Participant: $190;
Register with a Friend: $180 each

Program Kickoff:

Saturday, January 28th at 8:30am at Results Fitness Music Row (1617 16th Ave. South). There will be a short talk followed by a 3 mile course.


Contact Scott Fray at 615-604-4563 or email Leann with any questions!

Download Registration Form